class schedule
Check for temporary schedule changes on the home page.
Sunday |
8:15 - 10:15 am | Mysore see home page for Led Class dates |
David/Keith |
| 10:30am - 12:00 pm | Ashtanga I-II | Keith | |
| 3:30 - 4:45pm | Open I/II on break until 9/12 | Jen | |
Monday |
5:30 - 8:00 am | Mysore | David/Keith |
| 6:00 - 7:30 pm | Ashtanga I-II | Keith | |
| 7:30 - 8:30 pm | Ashtanga Basics* | Keith | |
Tuesday |
5:30 - 8:00 am | Mysore | David/Keith |
| 10:00 - 11:15 am | Level I-II | Keith | |
| 5:30 - 7:00 pm | Mysore | David | |
| 7:15 - 8:30 pm | Ashtanga I | David | |
Wednesday |
5:30 - 8:00 am | Mysore | David/Keith |
| 6:15 - 7:30 pm | Open I-II | David | |
Thursday |
5:30 - 8:00 am | Mysore | David/Keith |
| 10:00 - 11:15 am | Open I-II | Keith | |
| 6:30 - 8:00pm | Asana Sthiti (steady posture) | David | |
Friday |
5:30 - 8:00 am | Mysore | David/Keith |
| 5:00 - 6:15 pm | Full Series Led | David | |
Saturday |
8:30 - 10:00 am | Mysore | June |
| 10:15 - 11:45 am | Ashtanga I | David | |
* Ashtanga Basics - Registration required. This class is for specific dates only. Register online, takeaclass.org. |
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ashtanga basics
Ashtanga Yoga Center offers three classes to learn the basics of breathing, sun salutations and how to take an Ashtanga class.
basics schedule
Sept/oct
6-week course
Mondays 7:30-8:30pm
September 20, 27, October 4, 11, 18, 25
Registration at the center or mail a check to:
Ashtanga Yoga Center
4000 Abemarle St NW
LL10
WDC 20016
prices
| single class | $17 |
| student rate | $13 |
| 8 class card | $120 |
| 16 class card | $200 |
| First 1-month unlimited morning mysore |
$125 |
| On-going 1-month unlimited morning mysore |
$160 |
Registration is required for Ashtanga Basics and new students entering the Mysore program. All other classes are on-going and you do not need to pre-register.
payment
Class fees are absolutely non-refundable. All class cards are good for three months.
Class payment in the form of cash or check is due at the beginning of each class. See above for rates.
mats and other props
The yoga center has a number of mats, blankets and blocks which you are welcome to use. However, as you continue to practice a personal mat is recommended.